Seared Scallops Recipe with Orange Rum Sauce

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Short and clean seared scallops recipe with a silky orange rum and butter sauce. 

Tuesdays are for clean dinners like this pan seared scallops recipe I whipped up for us today perfectly seared in my cast iron skillet, these wild scallops are swimming in the silkiest orange rum sauce, made right in the identical pan.

I got here throughout some excellent wild scallops on the marketplace and that i just couldn’t resist grabbing a few. They aren’t only delicious and nutritious, but additionally pretty fast to cook dinner. And fast is super! you may want a cast iron skillet to execute the perfect searing! No manner round it you men!


  • 1 lb wild scallops
  • 3 cloves garlic peeled and gently smashed
  • 2 tsp olive oil
  • 1.5 tbsp salted butter
  • 1 large orange juiced
  • 2 shots of rum
  • zest from 1/2 orange
  • 1/4 c flat leaf parsley roughly chopped
  • 3/4 tsp sea salt or to taste
  • 1/2 tsp red pepper flakes
  • 1/2 tsp chile powder
  • freshly cracked black pepper to taste
  • 1/2 lemon
  • 1 small orange sliced


  1. Pat the scallops dry on paper towels.
  2. Drizzle the scallops with a little olive oil and sprinkle them all over with sea salt, chili powder, red pepper flakes and freshly cracked black pepper. Toss to coat well.
  3. Preheat a cast iron skillet on medium flame until hot. Add a lug of olive oil, just enough to coat the bottom and sear the garlic cloves until golden on both sides, making sure not to burn them. Remove from the pan and set aside.
  4. Using a pair of tongues add the scallops to the hot skillet without touching each other and sear for about 45 seconds on each side until nicely golden. Do not over cook them or they will become rubbery.
  5. Transfer the scallops to a plate and keep warm.
  6. Take a step back and pour the rum into the pan. Use a silicone spatula to scrape all the brown bits from the bottom of the pan and pour in the orange juice. Bring to a simmer and allow the sauce to reduce by half, about a minute or so. Remove from flame and stir in the cold butter until melted.
  7. Taste the orange sauce and adjust seasonings with more sea salt. Add the roasted garlic cloves to the sauce if desired.
  8. Transfer the scallops back into the orange rum sauce and squeeze the lemon all over the top.
  9. Sprinkle with the parsley, some orange zest and serve over a bed of polenta or butternut squash puree garnished with the orange slices.

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